Lesley Smith; I have always loved to be involved in exercise. I taught Aerobics for many years whilst living in London. I windsurf, SUP, Cycle and ski. The I found Pilates and immediately thought it was amazing.
I moved to Australia , where Pilates is very popular. When i returned to the UK I decided to become a Pilates instructor. I trained with the same training company as Nina. She supported me all the way through and still does.
Qualifications; CYQ Level 3 Pilates instructor. Pilates Small equipment and Studio equipment instructor. (Reformer, Chairs, barrels and Cadillac)
Helen Lakin; Sports massage therapist
Qualifications; BTEC Level 5 in soft Tissue therapy, ITEC Level 4 in Sports massage Therapy, ITEC Level 3 in General Massage and Physiology, Acupuncture Techniques for management of musculoskeletal injuries
Treatment room. – The treatment room is used for small groups of Plates. Physiotherapist and Massage therapist use the room regularly. You don’t have to join a Pilates class to use these services.
Pilates classes. – Couples £40 per hour.
Bookings. – Those on the current course get priority over booking the next course.