Blog

Studio re-opening for classes.

What a year we have all had. Thankfully my studio is still standing. I would like to say a massive thank you to all my loyal customers and I welcome new clients. I still have a few places available. If you are looking for classes, Pilates Bournemouth or Pilates Poole , get in touch. We […]

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Pilates Poole Pilates Bournemouth

With everything closed due to Covid-19, what should you do to keep yourself fit and healthy. Not just your body but your mind. It is easy to get stuck in a hole. The advise I give my clients is, Get up, make your bed, breakfast, wash, dress and then join me with an online Pilates […]

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How has Covid-19, impacted Pilates classes?

Unfortunately , I have had to close the Pilates studio once again. However, I have been able to offer classes to my clients via the internet. These classes have been very popular, offering an alternative to the Studio.  During the first Lockdown in 2020, classes started online and then as restrictions eased I was able […]

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Welcome!

Welcome to our new Body Shape Pilates website. We will be updating our Blog shortly…

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