Many people contact me after experiencing a new “health issue”. Back pain is probably one of the top ten reasons for contacting me. Pilates can help reduce back pain but it needs to be man... Read More

Been a while.

Sorry its been a while since my last post. The studio is open again and things are going well. It is good to be back and its lovely to see so many familiar faces. It would also be nice to see some new... Read More